We often rate our days by what we've accomplished, applauding ourselves for a workout logged, an errand completed, a task crossed off. But consider grading today on a new curve: Give yourself a credit not for doing but simply for being-for taking time to sit alone, listening, daydreaming, creating space to think. Only then can you connect with the most important person in your world: yourself.
Source: self mag August 2012 edition-self.com
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